Grace, Growth & Business for Women of Color with Amanda Fludd
Are you a purpose-driven woman of color ready to grow your business—and the woman behind it? Welcome to Grace, Growth, and Business—the podcast for ambitious women of color who are done hiding and ready to leverage their skills, and show up in their power.
Hosted by Amanda Fludd, a seasoned mindset coach, trauma therapist, and business strategist, this show blends practical business strategies with the emotional and psychological tools necessary to sustain your growth.
This is where women unlearn the hustle, hiding, and internalized pressure—so they can lead with confidence, set bankable goals, and develop nervous system-aligned strategy. In business. In life. In rooms they were told weren’t for them.
Each episode offers grounded insights:
- You'll learn how to build visibility and show up confidently
- Move through impostor syndrome and perfectionism
- Why your nervous system is the missing link in your business
- How to scale with integrity
If you're ready to stop sitting on your ideas, build authority, and grow with ease, this is the space for you. Strategies for grown women navigating complex spaces and complex stories as they pursue their goals.
Grace, Growth & Business for Women of Color with Amanda Fludd
Your Pharoah Is Not Your Problem
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
You did the hard thing. You got the promotion, started the business, left the toxic environment — and somehow, it still doesn't feel the way you thought it would. The overthinking is still there. The pressure is still there. And you can't figure out why.
In this episode, Amanda Fludd breaks down a pattern that high-achieving women know all too well but rarely have language for: changing your environment without changing the beliefs you carry into it. Using the story of Moses and the Israelites leaving Egypt, Amanda unpacks why our nervous systems don't automatically reset when our circumstances improve — and what it actually takes to stop the old patterns from following you into your next level.
You'll learn:
- Why success can still feel like survival mode (and what's really driving it)
- What "hidden luggage" is and how it quietly sabotages new opportunities, promotions, and seasons of growth
- How deeply wired beliefs around responsibility, worth, and safety keep recreating the same stress in brand-new situations
- The 1% shift that helps you start dismantling old patterns without overhauling your entire life
- The one question to ask yourself this week if you're tired of getting in your own way
If you've ever worked hard to get somewhere and still felt stuck, this episode will help you understand why — and what to do about it.
Ready to go deeper? If you're tired of carrying patterns that don't belong in your current season, the EMDR Intensive is the reset you've been needing. Learn more → https://amandafludd.com/therapyintensive/
Get weekly confidence and mindset coaching delivered to your inbox. Join The Weekly Unlock newsletter → https://bit.ly/newsandnuggets
Grace, Growth & Business is the podcast for ambitious women unpacking the internal patterns shaping how they lead, build, and show up in their work and lives.
🎁 Grab the free guide: When Being Good Still Isn't Enough as Black Women → https://bit.ly/goodenoughworkbook
⚡️ Need a Coach or Speaker? My details → www.amandafludd.com
🙌 If this episode spoke to you, share it with 2 powerful women in your life.